I wish people would talk about the Physical side effects of PTSD more. You see the anxiety and panic attacks portrayed in media a lot, but nobody ever talks about:
- the constant muscle contractions/spasms and subsequent pains,
- extremely sensitive hearing/smell/peripheral vision/being super sensitive to vibrations,
- chronic fatigue and never feeling like you’re relaxed,
- horrible stomach cramps
- irrational fears of otherwise mundane things
And many other physical side effects that either aren’t on my mind right now or I don’t personally experience.