how to spot anxiety

Uncategorized 1 Minute

thatpettyblackgirl:

  • sweating
  • rapid heartbeat 
  • trouble breathing 
  • memory issues 
  • insomnia 
  • overthinking 
  • panic attacks
  • needing reassurance
  • lack of patience
  • constant worrying

can you reblog for anxiety awareness?

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Published by Borderline Izaya

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